Start your day grounded, relax your mind before a big presentation, or disconnect from work in the evening with a curated set of Headspace guided meditations coming soon in the Viva Insights app in Microsoft Teams. And check out a new focus mode coming later this year featuring music from Headspace and timers to help you make progress on important tasks in regular intervals, with breaks planned in between.
Learn more: https://aka.ms/VivaInsightsWellbeingUpdates
Audio Description Version: https://youtu.be/wfCw9dZ9ROc
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