Want to turn raw workout data into actionable insights? In this video, we’ll show you how to use Microsoft 365 Copilot to analyze workout data like workout type, duration, frequency, and dates — all with simple prompts.
What You’ll Learn: • How to prompt Copilot to analyze raw data effectively • How to generate charts and visual insights automatically • How to identify missing or incomplete data points • How to discover workout trends and performance patterns • How to turn suggestions into an actionable fitness plan
Timecodes: 00:00 – Introduction 00:12 – Start with baseline analysis 00:31 – Identify gaps in your data 01:00 – Turn suggestions into an actionable plan
Whether you’re looking to build muscle or training for a hike, Copilot can help you uncover insights faster without needing advanced data analysis skills.
Try it now in Excel: https://msft.it/6053vcn9d
No Microsoft 365 subscription? Try out Copilot and other features free for one month: https://msft.it/6054vcn9e
If you found this helpful, make sure to like, subscribe, and comment with other datasets you want to analyze using Copilot.
See what else you can do with Copilot in Excel: https://msft.it/6055vcn95
#FitnessTracking #DataAnalysis #WorkoutData
